Aaron Hoopes

This innovative children's book is designed to empower children to develop healthy lifestyle habits to last a lifetime. Equipping children with these skills at an early age will enable them to recognize and avoid many of the poor choices that lead to problems such as obesity, cardiovascular disease, cancer, etc.

The cat in the title refers to Zink. Zink is an impish purple feline with wizard-like abilities meets up with two very unhappy pre-adolescent misfits, Justin and Nikki. Zink offers the children a chance to learn five secret words that will guide them in living happier and healthier lives. The only problem is that to discover what the words are they must first catch the cat, which is easier said than done. Through a series of amusing experiences the two learn the wisdom of the five words, which emphasize the importance of proper breathing, healthy movement, smart eating, relaxation, and maintaining balance in their lives.

The book covers the topics of bullying, exercise, obesity & dieting, and self-confidence in a fun and light-hearted manner, ideal for children and fun for the whole family.

Catch the Cat includes an Activity Workbook with games, quizes and challenges to help reinforce the lessons learned in each chapter.

Catch the Cat is a rare find in the world of children's books. It is both a wonderfully captivating story and a guidebook for children to become more confident and healthy in the world today. The language and situations are engaging and the loveable cat, Zink, is a very memorable and loveable character.

Catch the Cat is ideal for students in grades 4-6 enrolled in health classes, PE programs or other extracurricular fitness activities. However, parents, educators and children of all ages will enjoy this book.

The Catch the Cat Activity Workbook is an excellent addition that enhances the learning process in a fun and enjoyable way. It encourages children to actively participate in Zink’s five lessons. These “Zinkercises” are fun, easy and supply fundamental skills for cultivating healthy and active life habits.

Highly Recommended!