Aaron Stein

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You have the potential to relieve most ailments with your hands. Acupressure is an ancient art practiced by Chinese for over 5,000 years. This fully illustrated guide by Aaron Stein, Ph.D., distills acupressure into simple exercises that can be used to alleviate wide range of medical condition.

Ailments Covered by the Acupressure Guide

Headache and Migraine: Frontal Headache | Back of the head | Side of the head | Top of the head | Pain in the eye (Migraine behind the eye)
Local Pain: Jaw | Toothache | Ear | Neck | Shoulder | Wrist | Hand | Backache | Hip | Knee | Ankle | Foot
Cold and Flu: Sore throat | Sinusitis | Loss of Voice | Earaches | Allergy
Nervous System: Anxiety Attacks and Nervousness | Depression | Insomnia | Fainting | Hiccoughs | Memory and Concentration Improvement
Cardiovascular: Angina | Palpitations | High Blood Pressure
Abdominal Discomfort: Constipation | Diarrhea | Heartburn and Stomachache
Women only: PMS and Painful Periods | Hot Flashes | Pregnancy
Urinary Problems: Bed-wetting | Incontinence | Urinary retention
Other: Nose bleeding | Allergy | Itching | Asthma | Decreased Libido | Hangover

Features

- Practical and fully illustrated.
- Step-by-step guide to treatment of every condition.
- Every step explains active point location, direction of massage, and exercise duration.
- No previous experience necessary.
- It is not necessary to massage active points on your own, you can ask somebody else to massage points for you.
- Total treatment duration for most conditions is 10 to 15 minutes.

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I am using the program to demonstrate the technique of acupressure to my patients.

I am a pediatrician, and often see patients with migraines, and I wanted to be able to offer something other than the usual Tylenol, Ibuprofen, etc. I am using the program to demonstrate the technique of acupressure to my patients. --A reviewer from Harrisburg

Excellent book! The major strength of the book are its crisp illustrations, thorough description of acupressure points location, and step-by-step explanations.

Excellent book! The major strength of the book are its crisp illustrations, thorough description of acupressure points location, and step-by-step explanations. I have never tried acupressure before. I found this book very easy to use and very helpful in relieving my migraine. --Andrew Sharp from Austin, TX

Practical manual. Precise diagrams.

This is a very good manual, don't expect detailed explanations because there aren't. However, the diagrams are clear, precise and even though they are in black and white images they show everything that is necessary.
I have no experience on acupressure and I can say that this manual is really useful. I have tried the explanations exposed here and to my surprise they really work! immediately, great, useful knowledge!
Congratulations to the author. --Francisco from Mexico

I have read many different acupressure guides before. This one by far is the easiest to use.

I have read many different acupressure guides before. This one by far is the easiest to use. Finally, I can understand the location of points and duration of necessary massage. Thank you for this nice book. --Paul Stanley from Minneapolis, MI