Description:
Your Health in Your Hands by Nunther Weiser (aka Dr Lionel Hartley) is a comprehensive home-health manual. Contents: You can have healthy skin, Safeguarding your food, Sensible diet tips, The positive weight loss approach, Fuelling up on water, Your personal safety, Walking and weight loss, Exercise melts body fat, Where diets go wrong, Ulcers are no laughing matter, Coronary heart disease, New therapy for heart attacks, Alcohol and society today, Handy first aid tips, Lead can be dangerous, Hay fever, allergy and asthma, Conquering the smoking habit, The radon problem, Facts about Alzheimer’s disease, Aids and drug abuse, How to beat depression!, Getting a second opinion, The dangers of household garbage, Live a longer and healthier life, and Growing old gracefully.
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